blender bottle recipes

blender bottle recipes

Healthy Blender bottle recipes

The blender bottle is not only meant for protein shakes as many may think. You can be creative and mix protein shakes, marinades, pies,...

Uses of a protein bottle

The protein shake is prepared by mixing the protein powder with other liquids like water and milk. Ordinarily, one can just put the mixer...

The ultimate Prostak Shaker bottle

This is the number 1 shaker bottle you can have in handy. It is the latest in the market and has come with advanced...

Advanced Protein shaker bottle

A protein shaker bottle helps in mixing several nutritious beverages and even the salad dressings to achieve the taste of your choice. At the...

Blender recipes for weight loss

One of the main aims of having blender recipes is help one to lose weight. But being able to blend your way to perfection...

What you need to know about Protein shakers

You might have heard people talking about protein shakers, and you don't understand what it is. Yes, it is different from the ordinary water...

Whey protein recipes

For optimum nutrition, you will find it necessary to have such healthy recipes as the protein shake recipes. The objective of this article is...

Smoothie shake recipes

If you are still new to the smoothie shake recipes, then this example will lift your spirit in as far as eating healthy is...

Protein shakes for your daily protein supplements

The use of protein shakes has rapidly grown among bodybuilders.  This appears to be a solution to many of them who can’t get enough...

How to use shaker cup

The shaker cup or   he shaker bottler is commonly used in relation to the proteins. Knowing how to use one is very important and...